John Toner 5:00 row
1,247
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
December 03, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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