John Toner 5:05 row
1,032
Meters
5:05.0
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 152 |
December 02, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,032 | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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