John Toner 15:00 row
3,692
Meters
15:00.0
Time
2:01.8
Pace
239
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 150 |
November 28, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,692 | 2:01.8 | 193 | 965 | 22 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 22 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 22 |
| 9:00.0 | 739 | 2:01.7 | 194 | 966 | 22 |
| 12:00.0 | 741 | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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