John Toner 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 151 |
November 28, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 24 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 25 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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