John Toner 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 152 |
November 28, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 25 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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