John Toner 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 151 |
November 28, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 25 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.