John Toner 5:11 row
1,117
Meters
5:11.1
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 150 |
November 28, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,117 | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 5:11.1 | 36 | 2:34.1 | 96 | 628 | 11 |
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Workout Graph
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