John Toner 5:03 row
853
Meters
5:03.6
Time
2:57.9
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 146 |
November 27, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 853 | 2:57.9 | 62 | 513 | 17 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 18 |
| 5:03.6 | 7 | 4:17.1 | 21 | 370 | 0 |
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