John Toner 30:00 row
7,324
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 146 |
November 27, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324 | 2:02.8 | 189 | 949 | 21 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 21 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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