John Toner 5:09 row
1,128
Meters
5:09.1
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 26, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,128 | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 5:09.1 | 30 | 2:31.6 | 100 | 645 | 13 |
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