John Toner 5:06 row
1,105
Meters
5:06.7
Time
2:18.7
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 153 |
November 21, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,105 | 2:18.7 | 131 | 750 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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