John Toner 5:08 row
1,044
Meters
5:08.9
Time
2:27.9
Pace
57
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 19 |
Stroke Count | 103 |
Drag Factor | 152 |
November 19, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.9 | 1,044 | 2:27.9 | 108 | 672 | 19 |
5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
5:08.9 | 28 | 2:38.9 | 87 | 600 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.