John Toner 5:04 row
1,166
Meters
5:04.3
Time
2:10.4
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 152 |
November 14, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,166 | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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