John Toner 4:38 row
1,029
Meters
4:38.4
Time
2:15.2
Pace
61
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 20 |
Stroke Count | 95 |
Drag Factor | 146 |
November 12, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.4 | 1,029 | 2:15.2 | 141 | 786 | 20 |
4:38.4 | 1,030 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph

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