John Toner 5:04 row

1,021

Meters

5:04.4

Time

2:29.0

Pace

55

Calories

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count103
Drag Factor148

October 31, 2022 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.4 1,021 2:29.0 106 663 20
5:00.0 1,013 2:28.0 108 671 21
5:04.4 8 4:35.0 17 357 0

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Workout Graph

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