29:26.4 on-water row on September 28, 2022

John Toner 29:26.4 on-water row

5,000

Meters

29:26.4

Time

2:56.6

Pace

254

Calories

Average Watts	64
Calories Per Hour	518

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

20/22/24/26/28 - rate change every 1K