John Toner 40:00 row
9,528
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 146 |
September 13, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,528 | 2:05.9 | 175 | 902 | 21 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 21 |
| 16:00.0 | 1,931 | 2:04.2 | 182 | 927 | 21 |
| 24:00.0 | 1,899 | 2:06.3 | 173 | 896 | 21 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 882 | 21 |
| 40:00.0 | 1,928 | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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