John Toner 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 11, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 23 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 23 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 23 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 24 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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