John Toner 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
34
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 11, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 24 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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