John Toner 21:00 row
5,088
Meters
21:00.0
Time
2:03.8
Pace
326
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 128 |
June 09, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,088 | 2:03.8 | 184 | 934 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 21:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.