John Toner 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 131 |
April 28, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 20 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 18 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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