John Toner 15000m row
15,000
Meters
1:01:48.2
Time
2:03.6
Pace
965
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 132 |
April 10, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.2 | 15,000 | 2:03.6 | 185 | 937 | 22 |
| 12:32.0 | 3,000 | 2:05.3 | 178 | 911 | 21 |
| 12:25.9 | 6,000 | 2:04.3 | 182 | 926 | 22 |
| 12:23.1 | 9,000 | 2:03.8 | 184 | 934 | 22 |
| 12:16.9 | 12,000 | 2:02.8 | 189 | 950 | 23 |
| 12:10.4 | 15,000 | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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