John Toner 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 131 |
March 31, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 21 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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