John Toner 5:06 row
1,153
Meters
5:06.8
Time
2:13.0
Pace
69
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 135 |
March 30, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 1,153 | 2:13.0 | 149 | 811 | 20 |
5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph

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