John Toner 5:10 row
1,156
Meters
5:10.7
Time
2:14.3
Pace
68
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 131 |
March 27, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.7 | 1,156 | 2:14.3 | 144 | 796 | 22 |
5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
5:10.7 | 31 | 2:52.5 | 68 | 534 | 11 |
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Workout Graph

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