John Toner 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 134 |
March 24, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 22 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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