John Toner 2x1000m/2:00r row
2,000
Meters
8:01.3
Time
2:00.3
Pace
132
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 12:01.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 133 |
March 18, 2022 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 25 | |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 26 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 24 | |
| r511 |
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Workout Graph
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