John Toner 5:09 row
1,070
Meters
5:09.7
Time
2:24.7
Pace
59
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 19 |
Stroke Count | 103 |
Drag Factor | 135 |
March 16, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.7 | 1,070 | 2:24.7 | 115 | 697 | 19 |
5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
5:09.7 | 33 | 2:26.9 | 110 | 679 | 12 |
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Workout Graph

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