John Toner 5:05 row
1,138
Meters
5:05.9
Time
2:14.4
Pace
67
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 136 |
March 13, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.9 | 1,138 | 2:14.4 | 144 | 796 | 21 |
5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
5:05.9 | 20 | 2:27.5 | 109 | 675 | 20 |
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Workout Graph

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