John Toner 2x6:00/1:00r row
2,960
Meters
12:00.0
Time
2:01.6
Pace
193
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 14:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 133 |
March 08, 2022 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 23 | |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 | |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 23 | |
| r131 |
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Workout Graph
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