John Toner 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 135 |
February 21, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 21 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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