John Toner 2x1000m/0:45r row
2,000
Meters
7:56.2
Time
1:59.0
Pace
133
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,160 |
| Overall Time | 9:26.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 136 |
February 21, 2022 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 24 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 25 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.