John Toner 15:00 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 139 |
February 16, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 18 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 19 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 21 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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