John Toner 5:06 row
1,147
Meters
5:06.7
Time
2:13.6
Pace
67
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 134 |
December 30, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 1,147 | 2:13.6 | 146 | 804 | 20 |
5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.