John Toner 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 134 |
December 30, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 21 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 22 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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