John Toner 12:11 row
2,077
Meters
12:11.4
Time
2:56.0
Pace
115
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 118 |
December 22, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.4 | 2,077 | 2:56.0 | 64 | 520 | 19 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 12:11.4 | 476 | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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