John Toner 5:06 row
1,140
Meters
5:06.2
Time
2:14.2
Pace
67
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 135 |
December 20, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 1,140 | 2:14.2 | 144 | 797 | 20 |
5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
5:06.2 | 12 | 4:18.3 | 20 | 369 |
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Workout Graph

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