John Toner 5:57 row
1,233
Meters
5:57.5
Time
2:24.9
Pace
71
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 18, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.5 | 1,233 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 5:57.5 | 129 | 3:42.8 | 32 | 408 | 21 |
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Workout Graph
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