John Toner 5:05 row
1,131
Meters
5:05.4
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 137 |
December 14, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,131 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 5:05.4 | 11 | 4:05.4 | 24 | 381 |
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Workout Graph
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