John Toner 2x12:00/2:00r row
5,899
Meters
24:00.0
Time
2:02.0
Pace
385
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 114 |
December 13, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,899 | 2:02.0 | 192 | 962 | 19 | |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 18 | |
| 12:00.0 | 2,998 | 2:00.0 | 202 | 995 | 20 | |
| r123 |
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Workout Graph
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