John Toner 5:04 row
1,130
Meters
5:04.2
Time
2:14.6
Pace
66
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 122 |
December 04, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.2 | 1,130 | 2:14.6 | 144 | 793 | 21 |
5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
5:04.2 | 15 | 2:20.0 | 128 | 738 | 14 |
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Workout Graph

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