John Toner 30:00 row
7,374
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 133 |
November 19, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,374 | 2:02.0 | 193 | 962 | 21 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 21 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 21 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 21 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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