John Toner 20:00 row
4,823
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 133 |
November 09, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 21 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 22 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 21 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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