John Toner 2500m row
2,500
Meters
10:19.4
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 132 |
November 12, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.4 | 2,500 | 2:03.8 | 184 | 933 | 21 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 22 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 22 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 21 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 21 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 22 |
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Workout Graph
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