John Toner 30:00 row
7,430
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 134 |
November 05, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 21 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 22 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 21 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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