John Toner 21:00 row
5,089
Meters
21:00.0
Time
2:03.7
Pace
327
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 130 |
October 30, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,089 | 2:03.7 | 184 | 934 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 21:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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