John Toner 21:00 row
5,123
Meters
21:00.0
Time
2:02.9
Pace
332
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 129 |
October 30, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,123 | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 21:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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