John Toner 5:08 row
1,031
Meters
5:08.8
Time
2:29.7
Pace
56
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 127 |
October 28, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.8 | 1,031 | 2:29.7 | 104 | 658 | 20 |
5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
5:08.8 | 20 | 3:40.0 | 33 | 413 | 7 |
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Workout Graph

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