John Toner 20:00 row
4,965
Meters
20:00.0
Time
2:00.8
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 131 |
October 28, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,965 | 2:00.8 | 198 | 982 | 22 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 22 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 22 |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 22 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 23 |
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Workout Graph
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