John Toner 5:09 row
1,109
Meters
5:09.8
Time
2:19.6
Pace
63
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 128 |
October 26, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.8 | 1,109 | 2:19.6 | 128 | 742 | 20 |
5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
5:09.8 | 28 | 2:55.0 | 65 | 524 | 12 |
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Workout Graph

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